My Oooh Shiny

I have always loved beautiful cars. Before I met my husband, I was proud to have picked out my own used, yet beautiful-to-me vehicles. When I was young, I always wanted a muscle car, but it wasn’t until I had been married over twenty five years before I got one. That’s not to say he never bought me a new car, he has purchased many-I have been a lucky girl for sure. My first muscle car was a Camaro, and it was the coolest color-an Orange like no other. Then he decided it was too much trouble for him to get in and out of so we traded that for an Impala. Then, about a year or so ago, he decided I needed this:

My Challenger the day after I got it almost a year ago

This is my shiny, honestly, I love a new car just as much as a new diamond. Again, I’m a very lucky girl!!

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Reaping Rewards and Recovering

Good morning everyone and may I just say how lovely it is to be feeling better today after staying in bed all day yesterday. I was suffering from symptoms of a UTI, which I seem to have flushed out by using my essential oils and drinking tons of water. Want to know which ones I used and how? Just remember, this remedy is not approved by the FDA, nor am I suggesting anyone else try it without talking to your healthcare provider.

I awoke early with that urgent need to pee. Rushing to the bathroom next to the guest room (where I was sleeping due to my hubby’s snoring) I relieved myself….and there it was, at the end of the stream, the old, familiar pain. UGH!!! How did this happen? I can only assume it’s the result of letting my guard down, drinking too much alcohol over the summer and consuming way more sugar than I have since I went Paleo. So, this is what I did:

I drug my bloated, painful belly (and the rest of me) into the kitchen and made my go-to drink for flushing out the germs: 2 T ACV, 2 T pure lemon juice, 2 T raw honey, 1 T Ceylon cinnamon into a small mug of steaming hot water. Drank that down. Then I made my second large glass of water with a drop each of lemongrass and grapefruit essential oils. They work together to kill the bacteria, help ease the pain and reduce the inflammation. The next glass I made I used peppermint oil to try to fight the bloat. See, I don’t want to have to take antibiotics or pay for a doctor’s visit if I can fix things myself with what God intended us to use.

After a light lunch, I put one drop of oregano oil in a warmed mug of chicken broth, held my nose and drank that down. Not gonna lie, it tastes awful but here is what it does:

  • reverses or reduces bacterial infections
  • kills fungal infections
  • kills parasites
  • reduces inflammation
  • kills candida
  • reduces tumors
  • gets rid of allergens

Now, if the compound in oil of oregano, carvacrol can do all that, why should I take harmful antibiotics and risk all those unwanted side effects? In fact, I’m probably going to do it again today, just for good measure and make sure I’ve rid myself of all the potential trouble makers. Studies suggest that oil of oregano can even eradicate E Coli, the very bacteria that is probably reeking havoc on my body. Now, how does it get to your bladder you might ask? Well, I certainly know the rule about always wiping from front to back, every woman knows this, right?! But! There are other ways it can get there because our urethra is so close to our anus.

Urethra is the yellow highlighted part

See how close the two are?

Sorry guys, I should have warned you at the beginning that this was mainly a talk geared for us women, then again, it may help you understand just what your wives and/or girlfriends are going through when they complain about another UTI. I thought maybe the fact that I put on my bathing suit over the weekend without washing it first might have also been a contributing factor. Trust me, it’s clean now!!

Anyway, the point is, I feel so much better today that I once again will get back on the little to no sugar train again because as you all know from my earlier posts-sugar is the devil and no good will come from over indulging in too much. So back to no (or very little) alcohol 😔, stop with the cheating by eating chips and salsa and go back to my strict ways when I first became Paleo.

One more thing, this is very important: never use just any old essential oil!! Especially if you plan to use them like me. Only use trusted oils recommended by your healthcare provider or aromatherapist. I have used several different brands that I know to be pure, 100% therapeutic grade essential oils. As of late, I have been using a new source from a company that has been around a very long time. If you want to know more about this company, pm me and I will tell you how to get them or order them for you, whichever you choose.

Ok, now for the rewards part of the post. Some of you know I have an aerogarden and I have been growing cherry tomatoes and jalapeño peppers this time. Last year I grew Herbs and had basil coming out of my ears!! Anyway, I walked in the dining room this morning and was greeted by this:

Ripening is finally taking place!

I didn’t think they were ever going to ripen, but persistence pays off! (Also pruning) My peppers have not come yet but they did flower. The aerogarden is so simple, just make sure it has water ever day and when the lights indicate it’s time to feed the nutrients, do it. I was hoping that I would have enough tomatoes and peppers to make my own salsa (I can control the sweetener that way) but it looks like I won’t be putting the grocery store out of business any time soon.

Well, that’s it my lovely peeps, I hope you all have a wonderful Wednesday and I will see you probably on Friday. Please hit me with any questions or concerns by commenting and I will answer you as soon as possible. Drink your water now and have a great day!!

 

 

 

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The Complete Guide To Using Essential Oils For Weight Loss

I cannot wait to meet this knowledable lady in person very soon! Pay attention y’all!

The Oily Guru

 While good nutrition and physical activity are vital steps toward losing weight and maintaining a healthy lifestyle, often overlooked are the psychological and physiological components as factors for weight loss success. Anyone who has tried to shed more than a few pounds knows that it can be an epic battle of body and mind, a back-and-forth between one’s genetic makeup, brain chemistry, hormones, emotions, and environment. Unfortunately for many, simply adhering to the conventional wisdom of diet and exercise is usually not enough to bring about long-lasting change.

How Essential Oils Can Help

Used therapeutically for nearly 6,000 years, essential oils have been prized for their unique healing properties. A hydrophobic liquid composed of highly concentrated volatile aromatic compounds, essential oils are derived from the roots, seeds, flowers, fruits, and leaves of plants.

Although ancient Egyptian, Chinese, Roman, Greek, and Indian cultures used essential oils medicinally, cosmetically, and spiritually for…

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