Author Archives: Kim Smyth

About Kim Smyth

I love writing about my passions, my paleo journey and essential oils and what they do for me. I want to help others by giving them useful news they can use and teach them about this lifestyle I've grown to love. I'm married and we have three grown children who are off living their​ own lives. We also have two pets, our Shorkies who are like our babies. Find me at Kimmy's Patio or drop me a line at contact@kimsmyth.org or kimberlysmyth@icloud.com.

Day 325-Met-I’m No Angel, I Fight Temptation Too

When I went Paleo two or three years ago, (has it really been that long?) I was totally gung-ho, everyone was proud of the willpower I had and I was proud of myself for sticking to it. Fast forward to … Continue reading

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Day 324-Manic Monday-What Are Your Top Three?

*This post may contain affiliate links, please check my disclosure. Hey and welcome to another renamed day of the week for Kimmy’s Patio…Manic Monday, cause that’s how most of them feel to me. Do you find that you are running … Continue reading

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Day 323-Free Days-How I Spend “Me” Time

Do you ever have some free time on your hands and feel like a kid in a candy store? Not knowing what to do first? Did I want to do housework, maybe it was necessary but no. Ok. I did … Continue reading

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